Yoga & Pilates
John is a E-RYT 500hr and Therapeutic Yoga Instructor.
New for 2020:
30-minute and 60-minute stretching sessions, individually tailored to improve your flexibility, mobility and overall fitness. Contact us for details
Individual & Small Group Yoga Classes
Individual Therapeutic Yoga
Reformer & Mat Pilates Instruction
Candace is a E-RYT 500hr and Therapeutic Yoga Instructor, Nationally accredited Reformer and Mat Pilates Instructor.
Corporate Yoga & Mat Pilates Classes