Yoga & Pilates

John is a E-RYT 500hr and Therapeutic Yoga Instructor.

Services Offered

New for 2020:

30-minute and 60-minute stretching sessions, individually tailored to improve your flexibility, mobility and overall fitness. Contact us for details 

Individual & Small Group Yoga Classes

Individual Therapeutic Yoga 

Reformer & Mat Pilates Instruction

Candace is a E-RYT 500hr and Therapeutic Yoga Instructor, Nationally accredited Reformer and Mat Pilates Instructor.

Corporate Yoga & Mat Pilates Classes