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Helping clients achieve their fitness goals

Based out of Soldotna, AK, we offer local and remote fitness coaching

 

Alaska's only USA Triathlon Level Two Certified Coach

USA Cycling Level Two Coach

NASM CPT, PES, CES, YFS

RYT 500hr Yoga Teacher

Original Strength PRO Coach

Triathlon

With great delight, 2021 sees the return of racing! Come train with Alaska's only Level Two USA Triathlon certified coach. Over 15-years of experience helping clients of all abilities and fitness levels achieve their goals.

140.6/70.3/Olympic & Sprint distances/26.2/13.1/10k/5k  

- Daily, weekly, monthly training plans. Customized to meet your training needs. 

- Run video analysis. Send us a video of your run action and we will review and produce a detailed review of your run mechanics, together with drills and exercises designed to help improve your running form.

Fitness

- In-home personal training, provided to pre-qualified clients. Fully respecting social distancing, all of our equipment is sanitized prior to and post-session. Sessions run for 55-minutes.

- Online, 1-2-1, or small group (family & friends) training sessions delivered via Zoom, Facebook Live or WhatsApp. 

 

- Creation of customized training plans for clients who wish to work alone. Easy to follow, each session is created to meet your needs and enhance your fitness without visiting a gym. 

Yoga

- In your home yoga classes - all levels. Fully respecting social distancing. Sessions run for 55-minutes.

- Online, 1-2-1, or small group (family & friends) yoga classes delivered via Zoom, Facebook Live or WhatsApp. 

 

- Corporate yoga classes - keep your employees connected, motivated and healthy during the crisis through virtual yoga classes.

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